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HOMESTEAD, FL - Major Dave Sumwalt pulls Captain Lonnie Mazuranich, both  members of the 101st Rescue Squadron, aboard a survival raft during Water  Survival Training (WST) near Homestead Air reserve Base on
HOMESTEAD, FL - Major Dave Sumwalt pulls Captain Lonnie Mazuranich, both members of the 101st Rescue Squadron, aboard a survival raft during Water Survival Training (WST) near Homestead Air reserve Base on

The OPEX Family | Private Gyms | OPEX Bristol
The OPEX Family | Private Gyms | OPEX Bristol

The Benefits of Breath Control - OPEX Fitness
The Benefits of Breath Control - OPEX Fitness

Cable Rope Face Pull - YouTube
Cable Rope Face Pull - YouTube

10 Simple Bodyweight Pull Exercises | OPEX Fitness
10 Simple Bodyweight Pull Exercises | OPEX Fitness

OPEX Fitness - teach.learn.MOVE.create. James and Carl... | Facebook
OPEX Fitness - teach.learn.MOVE.create. James and Carl... | Facebook

The Essential Movements for Improving your Fitness | OPEX Bristol
The Essential Movements for Improving your Fitness | OPEX Bristol

Dumbbell High Pull - YouTube
Dumbbell High Pull - YouTube

Your Next Step as a CCP Coach | OPEX Fitness
Your Next Step as a CCP Coach | OPEX Fitness

10 Simple Bodyweight Pull Exercises | OPEX Fitness
10 Simple Bodyweight Pull Exercises | OPEX Fitness

Band Pull Through - OPEX Exercise Library - YouTube
Band Pull Through - OPEX Exercise Library - YouTube

OPEX Riverdale | The Essential Movement Patterns
OPEX Riverdale | The Essential Movement Patterns

High Hang Snatch High Pull - OPEX Exercise Library - YouTube
High Hang Snatch High Pull - OPEX Exercise Library - YouTube

Exercise Selection With James Fitzgerald - YouTube | Dumbbell fly, Arm  workout challenge, Dumbbell
Exercise Selection With James Fitzgerald - YouTube | Dumbbell fly, Arm workout challenge, Dumbbell

10 Simple Bodyweight Pull Exercises | OPEX Fitness
10 Simple Bodyweight Pull Exercises | OPEX Fitness

10 Simple Bodyweight Pull Exercises | OPEX Fitness
10 Simple Bodyweight Pull Exercises | OPEX Fitness

Scapular Pull-Up - YouTube
Scapular Pull-Up - YouTube

OPEX Fitness - FREE GUIDE: How To Program At-Home Workouts... | Facebook
OPEX Fitness - FREE GUIDE: How To Program At-Home Workouts... | Facebook

The Close Grip Bench Press 1RM is tested as a maximal contraction of the  push movement pattern. This Fitness Monitoring Exercise (FME) provides  insight... | By OPEX Fitness | Facebook
The Close Grip Bench Press 1RM is tested as a maximal contraction of the push movement pattern. This Fitness Monitoring Exercise (FME) provides insight... | By OPEX Fitness | Facebook